List of salads

Salad is any of a wide variety of dishes including: green salads; vegetable salads; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They include a mixture of cold or hot foods, often including vegetables and/or fruits.

Varieties of salad

Name Image Origin Type Description
Acar Indonesia, Brunei, Malaysia, and Singapore Vegetable salad Made from yardlong beans, carrots and cabbage which are pickled in vinegar and dried chili peppers. The vegetables are then tossed in ground peanuts.
Afghan salad Afghanistan Vegetable salad Prepared with the primary ingredients of tomato, cucumber, onion, carrot, cilantro, mint and lemon juice
Ambrosia United States Fruit salad Mixed with sour cream and/or sweetened whipped cream, miniature marshmallows, pineapple, mandarin oranges and coconut. Variations include raspberries and strawberries.
Antipasto Italy Meat salad Italian salami, Italian cheese, lettuce, olives, Italian dressing
Arab salad Arab cuisine Vegetable salad Combines many different vegetables and spices, and often served as part of a mezze
Asinan Indonesia Vegetable or fruit salad A pickled (through brined or vinegared) vegetable or fruit dish, commonly found in Indonesia. The vegetable asinan is preserved vegetables served in a thin, hot, peanut sauce with vinegar, topped with peanuts and krupuk. The fruit asinan is preserved tropical fruits served in sweet, hot and sour vinegar and chili sauce, sprinkled with peanuts.
Banana salad [1] South African cuisine [1] Fruit salad Composed of condensed milk, mayonnaise and mild curry powder.
Bean salad Bean salad Mainly composed of cooked pole beans (green beans and/or yellow wax beans), cooked chickpeas (garbanzo beans), cooked kidney beans and sliced or diced fresh beetroot. The beans are marinated in an oil/vinegar vinaigrette, sometimes sweetened with sugar.
Bok l'hong
bok lahong
Cambodia Fruit salad A papaya salad. Herbs added to the salad either as ingredients or garnishes might include kantrop,[2] lime leaves and basil. The dressing may include fish sauce, shrimp paste, dried shrimp, preserved crabs, crushed peanuts and/or lime juice. Other vegetables used may include diced tomatoes and shredded carrots.
Caesar salad Mexico Green salad Romaine lettuce and croutons dressed with parmesan cheese, lemon juice, olive oil, egg, Worcestershire sauce, anchovies, and black pepper
Cappon magro Genoa, Italy Seafood salad Seafood and vegetables over hard tack arranged into a decorative pyramid and dressed with a rich sauce
Celery Victor American (cuisine). Invented in 1910 by Victor Hertzler[2] who is also credited by some for inventing crab Louis.[3] Vegetable salad Celery hearts simmered in a veal or chicken stock, chilled (often in a citrus or vinegar marinade), tossed with mild peppers, then served Romaine lettuce
Cheese slaw Cheese salad a salad consisting of grated cheese, grated carrot and a mayonnaise dressing.[4]
Chef salad Vegetable and meat salad Usually made with hard-boiled eggs, strips of ham or another cold cut (such as roast beef, turkey, or chicken), croutons, tomatoes, cucumbers, and cheese (often crumbled), all placed upon a bed of tossed lettuce or other leaf vegetables. Several early recipes also include anchovies. It may be served with a variety of dressings.
Chicken salad Worldwide Meat salad Any salad that comprises chicken as a main ingredient. Other common ingredients include boiled eggs, mayonnaise, and a variety of mustards.
Chilean salad Chilean cuisine Vegetable salad Contains tomato, onion, coriander and olive oil, and sometimes with chili peppers
Chinese chicken salad American Chinese cuisine Meat salad A salad with chicken flavored by Chinese seasonings, popular in the United States.
Çoban salatası Turkey Vegetable salad A combination of finely chopped tomatoes, cucumbers, onions, green peppers and flat-leaf parsley. The dressing consists of a simple mix of lemon juice, extra virgin olive oil and salt.
Cobb salad United States Vegetable salad The original recipe contained:[5] lettuce (head lettuce, watercress, chicory, and romaine), tomatoes, crisp bacon, Chicken breast, hard-cooked eggs, avocado, roquefort cheese, chives and vinaigrette.
Coleslaw Worldwide Cabbage Coleslaw, sometimes is a type of salad consisting primarily of shredded raw cabbage. It may also include shredded carrots.
Cookie salad Minnesota Dessert salad A salad from the U.S. state of Minnesota made with buttermilk, vanilla pudding, whipped cream, mandarin oranges, and fudge stripe shortbread cookies.[6][7][8] It is popular with children and for potlucks.[6] Berries can also be added.[6] The salad is also prepared in other areas of the Midwestern United States.[9]
Crab Louie United States Seafood salad A typical Crab Louie salad consists of[10] crab meat, hard boiled eggs, tomato, asparagus, cucumber and is served on a bed of Romaine lettuce with a Louie dressing based on mayonnaise, chili sauce and peppers on the side. Some recipes include olives and scallions.
Curtido Central America Cabbage A lightly fermented cabbage relish.
Dressed herring Russia, Ukraine Herring and vegetable salad Diced, salted herring covered with layers of grated, boiled vegetables (potatoes, carrots, beet roots), chopped onions, and mayonnaise.
Egg salad Ukraine Egg salad Egg salad is often used as a sandwich spread, typically made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery or onion, salt, pepper and paprika.
Fattoush Levant Bread salad A bread salad made from toasted or fried pieces of pita bread (khubz 'arabi) combined with mixed greens and other vegetables.[11]
Fiambre Guatemala Meat salad A traditional Guatemalan salad eaten on November 1 and 2, to celebrate the Day of the Dead (Día de los Difuntos) and the All Saints Day (Día de los Santos). It is a salad, served chilled, and may be made up from over 50 ingredients.
Fruit salad Worldwide Fruit salad Made with various types of fruit, served either in their own juices or a syrup. Also known as a fruit cocktail.
Gado-gado Indonesia Vegetable salad A traditional dish in Indonesian cuisine, and is a vegetable salad served with a peanut sauce dressing, eaten as a main dish.
Garden salad Worldwide Green salad Made with lettuce such as iceberg, romaine or mesclun greens.[12] Other toppings may include: tomatoes, carrots, onions, cucumbers, mushrooms, bell peppers.
Glasswort salad Turkey Prepared with glasswort, lemon juice, olive oil[13] and garlic
Glorified rice United States Fruit salad Made from rice, crushed pineapple, egg, sugar, vinegar, flour and whipped cream.[14] It may be decorated with maraschino cherries.[15]
Golbaengi muchim Korea Fish salad Made with Neverita didyma, (a sea snail), dried shredded squid or dried Alaska pollack, vegetables such as sliced cucumber, and shredded scallions, and mixed with a hot and spicy sauce. The sauce is generally made with gochujang (chili pepper paste), chili pepper powder, vinegar, sugar, salt, minced garlic, and sesame oil.[16][17]
Greek salad Greece Vegetable salad Made with wedges of tomatoes, cucumber, green bell peppers, red onion, sliced or cubed feta cheese, and kalamata olives, typically seasoned with salt, black pepper and dried oregano, and dressed with olive oil.
Ham salad Meat salad Includes ham, mayonnaise or salad dressing, diced dill or sweet pickles or pickle relish, chopped hard boiled egg, and perhaps onions, celery, cucumber or tomatoes.
Insalata Caprese Italian region of Campania Tomato and cheese salad Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil.[18]
Israeli salad Middle East[19] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and black pepper. Generally, the cucumbers are not peeled. The key is using very fresh vegetables and chopping them as finely as possible.[20]
Jello salad United States Fruit salad Made with flavored gelatin, fruit and sometimes grated carrots or, more rarely, other vegetables. Other ingredients may include cottage cheese, cream cheese, marshmallows, nuts or pretzels.
Karedok West Java, Indonesia Vegetable salad A raw vegetable salad made from cucumbers, bean sprouts, cabbage, legumes, Thai basil, and small green eggplant.
Kinilnat Philippines Vegetable salad The leaves, shoots, blossoms, or the other parts of sweet potato, bitter melon and/or other edible plants are boiled and drained and dressed with bagoong (preferably) or patis, and sometimes souring agents like calamansi or cherry tomatoes are added, as well as freshly ground ginger.
Kısır Turkish cuisine Cereal salad A side dish made from fine bulgur, parsley, and tomato paste.
Kosambari Indian cuisine Vegetable salad A side dish made from soaked split green gram dal, minced cucumber, grated carrot, radish, lemon, cilantro.
Lalab Sundanese cuisine of Indonesia Mostly raw vegetable salad Assorted raw vegetables; tomato, cucumber, lettuces, lemon basil, etc. (except chayote are boiled, and petai stinky green bean are fried). Served with sambal terasi (chili with shrimp paste).
Larb Lao (cuisine) and the Isan region of Thailand Meat salad A spicy meat salad usually made with chicken, beef, duck, turkey, pork or sometimes fish, flavored with fish sauce, lime juice and herbs.
Lyutika Bulgaria Vegetable salad Made from roasted peppers, tomatoes, garlic, onions, and vegetable oil, usually crushed with a pestle in a mortar.
Macaroni salad Worldwide Pasta salad Made with cooked elbow macaroni pasta served cold and usually prepared with mayonnaise.
Macedonia salad Fruit salad Composed of small pieces of fruit or vegetables. The former is eaten as a dessert, the latter as a cold salad.
Matbucha Morocco[21] Vegetable salad Mainly made with tomatoes, roasted peppers, oil and garlic which are cooked together.
Mesclun Provence, France Vegetable salad A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens.
Michigan salad United States Vegetable salad Green salad usually topped with dried fruit cherries, blue cheese, and a vinaigrette salad dressing.
Mimosa salad USSR Fish, egg and cheese salad Canned fish, hard boiled eggs, cheese, onion, with mayonnaise.
Mushroom salad[22] Finland Vegetable salad Fresh or salted mushrooms, onion, crème fraîche or smetana.
Naem khluk Thailand Meat salad Crumbled, deep-fried balls of sticky rice and naem (fermented sausage of pork skin mixed with sticky rice) are mixed with sliced shallots, dried chillies, fish sauce and lime juice. It is served with raw vegetables and fresh herbs.
Niçoise salad Côte d'Azur region of France, originating in and named for the city of Nice, France. Vegetable salad Tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. The salad is served with black pepper and olive oil.
Olivier salad
Russian salad
Russia, Ukraine Potato and meat salad Diced potato, hard boiled eggs, green peas, pickles, meat (sometimes fish or seafood), with mayonnaise.
Panzanella Florence, Italy Bread salad a bread salad that includes sliced bread and fresh tomatoes flavored with basil, olive oil, and vinegar, often with salt and Black pepper.
Pao cai Chinese and Sichuanese cuisine Vegetable salad A pickled cabbage salad.
Pasembur Malaysia Fish salad Shredded cucumber, turnip, potato, beancurd, bean sprouts, prawn fritters, spicy fried crab, fried octopus, etc. served with a sweet and spicy nut sauce.
Pasta salad Worldwide Pasta salad Prepared with one or more types of pasta, usually chilled, and most often tossed in a vinegar, oil or mayonnaise-based dressing.
Pecel Java, Indonesia Vegetable salad Mixed vegetables in a peanut sauce dressing
Perigourdine Périgord, SW France Vegetable salad Lettuce with croutons, duck gesiers (gizzards), walnut and a vinaigrette dressing made with walnut oil.
Phla mu Thailand Meat salad A spicy Thai salad of grilled pork, lemongrass, mint, culantro and shallots, with a dressing of lime juice, sweet chilli paste (nam phrik phao), fish sauce, pounded garlic and bird's eye chili.
Piyaz Turkey Bean salad Made from any kind of dry beans with hard-boiled egg and dry onions. (Sometimes lettuce is also added for freshness.)
Poke salad Hawaii Seafood salad Modern poke typically consists of cubed yellowfin tuna sashimi marinated with sea salt, a small amount of soy sauce, inamona (roasted crushed candlenut), sesame oil, limu seaweed, and chopped chili pepper.
Potato salad Worldwide Potato salad Made from potatoes, and varies throughout different regions of the world. American versions often use mayonnaise, sour cream or milk dressing.[23]
Raheb Lebanon Vegetable salad Made with eggplant (aubergine) and tomatoes.
Rojak Malaysia, Singapore and Indonesia Fruit salad A fruit and vegetable salad dish
Seven-layer salad United States Vegetable salad Usually includes Iceberg lettuce, tomato, cucumber, onion, sweet peas, hard boiled eggs, sharp cheddar cheese, and bacon pieces.
Sabich salad Israel Egg salad A salad variation of Sabich dish, made from eggplant, boiled eggs/hard boiled eggs, tahini, Israeli salad, potato, parsley and amba. sumac and za'atar can also be added to the dish.
Salat avocado Israel Avocado salad Made with avocados, with lemon juice and chopped scallions (spring onions)
Serbian salad Serbia Vegetable salad Usually served during summer with roast meat and other dishes.[24] It is made from diced fresh tomatoes, cucumber and onions, usually seasoned with sunflower or olive oil, salt and commonly with a variety of hot pepper similar to cayenne pepper and called feferon.
Shepherd's salad Macedonia Vegetable and meat salad Includes tomatoes, cucumbers, onion, roasted red peppers, parsley, sirene (white brine cheese), eggs, kashkaval (yellow cheese), mushrooms and ham
Shopska salad Bulgaria, Serbia Vegetable salad Made with tomatoes, cucumbers, onion, raw green or roasted red peppers, parsley, and sirene (white brine cheese).[25]
Shirazi salad Iran Vegetable salad A very common and popular salad in Iran prepared with finely chopped tomatoes, cucumbers, onions, verjuice and mint
Singju Manipur, India Vegetable, herbal and fish salad A salad made from Ngari (fermented fish), chilies, food powders, vegetables and herbs.
Snickers salad United States Candy salad A mix of Snickers bars, Granny Smith apples, and whipped cream or whipped topping (such as Cool Whip) served in a bowl.
Som tam
Som tum
The Isan region of Thailand. Fruit salad A spicy salad made from shredded unripe papaya.
Szałot Poland. Potato salad Made from boiled potatoes, carrots, peas, ham, various sausages, pickled fish, boiled eggs, and dressed with olive oil or mayonnaise.
Tabbouleh Levant Herb salad Finely chopped parsley, bulgur, mint, tomato, scallion, and other herbs with lemon juice, olive oil and various seasonings, generally including black pepper and sometimes cinnamon and allspice.
Taco salad United States Meat salad A fried tortilla shell stuffed with shredded iceberg lettuce and topped with tomato, Cheddar cheese, sour cream, guacamole, and/or Taco sauce, then topped with taco meat (ground beef) or seasoned shredded chicken. The salad may also include a base of refried beans on the shell before the lettuce is added.
Green papaya salad Laos Fruit salad Made from shredded unripened papaya and often served with sticky rice.
Gỏi nhệch Vietnam Rice paddy eel salad Made from small fry and usual condiments of Gỏi, Vietnamese salad
Tam mu yo Thailand Meat salad A spicy Thai salad made with mu yo, a Thai pork sausage which is often also described in Thailand as "Vietnamese sausage". The dressing is somewhat similar to that of som tam.
Tam phonlamai ruam Thailand Fruit salad The fruits used in this particular salad show the fusion aspect of Thai cuisine, as it incorporates "modern" (for Thais) fruit such as apples and grapes besides traditional fruit such as pineapple and guava. The dressing is made with pounded garlic, sugar, chillies, dried shrimp, lime juice and fish sauce, and is similar to that of som tam.
Taramosalata Greece and Turkey Fish roe A Greek and Turkish meze. It is traditionally made from taramas, the salted and cured roe of the carp or cod. The roe is mixed with either bread crumbs or mashed potato, and lemon juice, vinegar and olive oil.
Tuna salad Fish salad Usually a blend of three main ingredients: tuna, eggs, and some form of mayonnaise or mustard.
Urap Java island of Indonesia Vegetable salad Salad dish of steamed vegetables mixed with seasoned and spiced grated coconut for dressing
Urnebes Serbian cuisine Cheese salad made of pavlaka, a dairy product that is produced by souring heavy cream and hot chili peppers, with salt and other spices
Vinegret
Russian vinaigrette
Russia, Ukraine Vegetable salad Diced boiled vegetables (beet roots, potatoes, carrots), chopped onions, and sauerkraut and/or pickled cucumbers.[26][27][28] Other ingredients, such as green peas or beans, are sometimes also added.[27][28] Dressed with vinaigrette or simply with sunflower or other vegetable oil.
Waldorf salad Waldorf Hotel in New York City Fruit salad Julienned apple and celery, chopped walnuts, grapes, and mayonnaise
Watergate salad
Pistachio salad, Hawaiian Surprise, Pistachio Delight, and Picnic Passion
Midwestern United States Dessert salad Made from pistachio pudding, canned fruit, and cool whip.
Wedge salad[29][30] United States[31] Vegetable salad Made from cutting a solid non-shredded head of lettuce into a wedge shape, topped with blue cheese dressing and pieces of cooked bacon.
Wurstsalat Germany, Alsace, Switzerland and Austria. Meat salad A tart sausage salad prepared with vinegar, oil and onions.
Yam khai dao Thailand Egg salad A spicy Thai salad made with fried egg (khai dao).
Yam khamin khao kung Thailand Spice salad A spicy Thai salad made with finely sliced "white curcuma" (Curcuma zedoaria), shredded coconut, cooked prawns, sliced shallots, dried chillies, fresh green bird's eye chilies, roasted cashew nuts, and crispy fried onion rings.
Yam kun chiang Thailand Meat salad A Thai salad made with a dried pork sausage of Chinese origin called kun chiang. This dish is often eaten with plain rice congee.
Yam naem Thailand Meat salad A Thai salad containing sausage made from fermented raw pork and sticky rice (naem).
Yam pla duk fu Thailand Fish salad Crispy fried shredded catfish served with a spicy and tangy green mango salad.
Yam thua phu Thailand Vegetable salad A Thai salad with winged beans, salted eggs, toasted coconut, shallots, fish sauce, lime juice and chillies. Other ingredients, such as squid, can be added to the basic recipe.
Singapore Cantonese/Teochew cuisine, Singapore Fish salad Made with strips of raw fish (most commonly salmon), mixed with shredded white and green radish and carrots, ginger slices, onion slices, crushed peanuts, pomelo, pepper, essence of chicken, oil, salt, vinegar, sugar and mor and a variety of sauces and condiments.

Unsorted

Cereal

▪Trent Salad

Salad dressings

The following are examples of common salad dressings:

See also

References

  1. 1 2 The Homestead. 1922. p. 17. Retrieved December 23, 2017.
  2. Marion Cunningham (1997-11-12). "Three Keepers". Los Angeles Times.
  3. Valerie Phillips (2003-05-21). "A salad by any other name..." Deseret News.
  4. Layne, Marianne (12 October 2003), "Salads of the World", The Advertiser, pp. 30–31
  5. "The History Cobb Salad". Kitchen Project. Retrieved 2008-04-04.
  6. 1 2 3 Minnesota Keeper Recipes. Lulu.com. p. 97. ISBN 978-1-4357-5044-9. Retrieved January 29, 2017.
  7. "Mix together buttermilk and pudding. Add Cool Whip. Drain oranges well and add to mixture. Break cookies in pieces and add" Our Savior's Lutheran Church 125 Years (Montevideo Minnesota) page 330
  8. Cookingcache.com Archived 2011-07-08 at the Wayback Machine.
  9. Yeh, M. (2016). Molly on the Range: Recipes and Stories from an Unlikely Life on a Farm. Rodale Books. pp. 224–225. ISBN 978-1-62336-695-7. Retrieved January 29, 2017.
  10. "Killer Salad Recipes » Maintenance Mode". Retrieved 29 January 2017.
  11. Wright, 2003, p. 241.
  12. "Salad Recipes". Saladrecipe.net. Accessed May 2010.
  13. Tonguç, S.E.; Türkmenoğlu, F. (2007). 101 must-see places in Turkey. Boyut. p. 111. ISBN 978-975-23-0450-5.
  14. Better Business Bureau of South Central California, ed. (1984). The Bullseye, Volumes 2-3. p. 24. Retrieved December 26, 2009.
  15. Our Savior's Lutheran Church (1879-2004) 125 Years cookbook
  16. Archived October 17, 2002, at the Wayback Machine.
  17. Yang, Ga-on (양가온) (2009-01-06). (음식) 골뱅이 알고 드십니까? (in Korean). Chosun Ilbo. Retrieved 2009-01-22.
  18. The Joy of Cooking (75th Anniversary Edition) p. 169
  19. Marks, Gil (2010). Encyclopedia of Jewish Food. John Wiley & Sons. ISBN 9780544186316 via Google Books.
  20. The Book of Jewish Food: An Odyssey from Samarkand to New York, Claudia Roden, Knopf, 1996, p. 248
  21. "A Region's Tastes Commingle in Israel". The New York Times. 20 July 1994. Retrieved 29 January 2017.
  22. http://www.dlc.fi/~marian1/gourmet/2_7.htm
  23. About.com - Potato salad recipes. Accessed March 2010.
  24. Lončar, Zorica (June 30, 2017). "Balkan Guide: 10 Serbian Delicacies You Must Try". Paste. Retrieved July 3, 2017.
  25. Archived October 15, 2012, at the Wayback Machine.
  26. В. В. Похлёбкин, Кулинарный словарь от А до Я, статья Винегрет, изд. Центрполиграф, 2000, ISBN 5-227-00460-9 (William Pokhlyobkin, Culinary Dictionary, Tsentrpoligraf publishing house, 2000)
  27. 1 2 И. А. Фельдман, Любимые блюда, изд. Реклама, 1988, с. 180-186, ISBN 5-88520-031-9 (I. A. Feldman, Favourite dishes, Reklama publishing house, 1988, p. 180-186)
  28. 1 2 Л. Я. Старовойт, М. С. Косовенко, Ж. М. Смирнова, Кулінарія, Київ, Вища школа, 1992, с. 218 (L. Ya. Starovoit, M. S. Kosovenko, Zh. M. Smirnova, Cookery, Kiev, Vyscha Shkola publishing house, 1992, p. 218)
  29. (Guest writer) (May 11, 2012). "At Market Garden Brewery in Ohio City, hearty grub plays a supporting role to craft brews". Cleveland.com. Retrieved 19 October 2013.
  30. "Bibb Wedge Salad With Balsamic Blue-Cheese Dressing". Retrieved 29 January 2017.
  31. Kitchen scoop: Wedge salad a new spin on summertime favorite
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