Cuisine of Lesotho

Basotho (people of Lesotho) cuisine features African traditions and British influence.[1] Lesotho is surrounded by South Africa and it shares culinary practices with its neighbor. Lesotho's food culture features potato, seafood, rice and vegetables. Corn-based dishes include mealie pap, a maize porridge. There are also stews made with peanuts. British desserts can be found. Basotho cuisine tends to include sauces, but is generally less spicy than other African countries. Beetroot and carrot salads are common side dishes.[1]

Other traditional foods include:



  1. 1 2 3 4 5 6 7 8 Lesotho by Alexandra Menglide
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