Chinese fried rice
|Place of origin||China|
|Region or state||Greater China|
|Main ingredients||Cooked rice|
|Variations||Hokkien fried rice, Yangzhou fried rice, yin yang fried rice|
Chinese fried rice (simplified Chinese: 炒饭; traditional Chinese: 炒飯; pinyin: chǎofàn; Jyutping: caau2 faan6; Pe̍h-ōe-jī: chhá-pn̄g) refers to Chinese-style fried rice dishes, popular in sinophone countries as well as around the world. It is sometimes served as the penultimate dish in Chinese banquets, just before dessert.
The origin of fried rice is linked to the history of rice domestication in Southern China which occurred 8,200–13,500 years ago. The earliest record of fried rice was originated from Sui dynasty (589–618 CE). The stir-frying technique required to cook fried rice has been recorded in an earlier period, but not until the late Ming dynasty (1368–1644 CE) did the technique become increasingly popular.
Fried rice is believed to have started as a way to avoid throwing away unconsumed rice, thus prevent wasting food. As a method to pleasantly and safely consume leftovers through stir-frying, since the heat from cooking prevents the propagation of dangerous microbes. Traditionally Southern Chinese prefer their rice polished and plain, as a base staple to consume flavorful seasoned meat and vegetables. The vegetables, meat and rice leftovers from yesterday—which has passed their prime but still good to consume, and too good to be fed to their domesticated animals (domestic pig or chicken); are seasoned with soy sauce, lard and garlic, being stir-fried and then transformed into a hearty hot meal for the family.
The basic elements of Chinese fried rice including rice, meat and vegetables, soy sauce and garlic. Numbers of fried rice recipes has been developed in China, such as Yangchow and Szechwan fried rice. Leftover cooked rice among the Cantonese is commonly made into fried rice, prepared with chopped vegetables and meat. It is believed that the basic stir-fried technique to cook fried rice, which required Chinese wok, has spread from Southern China to other rice farming cultures in East and Southeast Asia.
Ingredients and preparation
The basic elements of Chinese fried rice are cooked rice—preferably leftovers from yesterday, meat and vegetables—possibly also leftovers, mixed with egg, soy sauce and garlic for flavour and seasoning, also cooking oil for greasing; either using lard, vegetable oil or sesame oil. The oil and soy sauce greased and coated the rice grains thus prevent them from burning and sticking to cooking vessel. Sometimes chopped scallion, ginger, chili pepper and mushroom, also diced processed pork are added into the mixture. All ingredients are being stir-fried on a strong fire using Chinese wok cooking vessel, and the rice being turned, stirred and agitated using spatula to evenly cooked the rice and distribute the seasoning.
The main ingredients of basic Chinese fried rice are cooked rice, stir-fried with chopped vegetables and meat, seasoned with soy sauce and garlic. Started as a humble and simple way to cook leftovers, initially there is no single exact recipe of fried rice in Chinese cuisine tradition, since any different leftovers and additional ingredients could led to another different recipe of fried rice. Each households might have their own way in cooking fried rice, which might led to myriad variants. Varieties differs in its contents, seasonings, spices, also vegetables and meat being used. This versatility and its economic value to save food has led to the popularity of stir-fried rice in China.
Today, many recipes of Chinese fried rice exist. This includes regional varieties such as Yangzhou fried rice (扬州炒饭; Yángzhōu chǎofàn) from Yangzhou, Hokkien fried rice (Chinese: 福建炒飯; Fuk1gin3 caau2faan6) from Hong Kong, and spicy Szechwan fried rice from Sichuan. Szechwan fried rice is notable for its tangy, hot and spicy flavour owed to doubanjiang chili sauce mixed with garlic, green and red onion.
Chinese fried rice dishes also spread to other parts of the world. The stir-fried technique that requires the use of Chinese wok, also the use of soy sauce as a seasoning in fried rice, clearly demonstrate Chinese cuisine influence. These cooking elements has spread to neighboring East Asian countries, the Southeast Asian region, and subsequently, the rest of the world. For example, Japanese chāhan (チャーハン; 炒飯) originated from the fried rice made by Chinese immigrants in the 19th century. Despite having distinctly stronger flavour, Indonesian nasi goreng is also believed initially was influenced by Chinese fried rice.
Latin American countries also have their versions of Chinese fried rice since long ago, such as arroz chaufa ( Peruvian-Chinese fried rice) and arroz frito (Cuban-Chinese fried rice). Indian pulao is also influenced by Chinese fried rice.
Chinese fried rice is often a common staple in American Chinese cuisine, especially in the form sold as fast food. The most common form of American Chinese fried rice consists of some mixture of eggs, scallions, and vegetables, with chopped meat added at the customer's discretion, and usually flavored with soy sauce instead of table salt (more typical for Chinese-style fried rice). Fried rice made in American Chinese restaurants can vary in appearance, from a dark brown appearance often seen in East Coast establishments, to a light brown appearance often seen in Midwestern American Chinese restaurants. Sometimes chop suey-fried rice combo is offered in Chinese restaurant in the United States.
The dish is also a staple of Chinese restaurants in the United Kingdom (both "sit-in" and "takeaway"), and is very popular in the West African nations of Nigeria, Ghana and Togo, both as restaurant and as street food.
McDonald's serves McChao, a Chinese fried rice dish named after chǎofàn, which means "fried rice" in Chinese.
In the medical world
Bacillus cereus poisoning is called "Chinese fried rice syndrome" due to its historical tie with the fried rice dishes.
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Yang Chow is one of the most popular variations of Chinese fried rice recipes.,
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Bacillus cereus poisoning has historically been associated with fried rice, being referred to as the "Chinese fried rice syndrome".