Birthday effect

The birthday effect (sometimes called the birthday blues, especially when referring specifically to suicide) is a statistical phenomenon where an individual's likelihood of death appears to increase on or close to their birthday. The birthday effect has been seen in studies of general populations in England and Wales,[1] Switzerland,[2][3] Ukraine,[4] and the United States,[5][6] as well as in smaller populations such as Major League Baseball players.[7] Studies do not consistently show this effect; some studies find that men's and women's mortality rates diverge in the run-up to the birthday,[5] while others find no significant gender effect.[8][9] Suggested mechanisms for the effect include alcohol consumption, psychological stress relating to the birthday, increased suicide risk, terminally ill patients attempting to hold on until their birthday, an increased mortality salience, or a physiological cycle that causes the body to weaken annually. It has also been suggested that it may be a statistical artifact, perhaps as a result of anomalies in reporting, but the birthday effect has also been seen in studies that control for known reporting anomalies.[5][7]


With the introduction of statistical software that can process large datasets easily, a number of state- or country-wide studies have been carried out to investigate whether birthdays have any effect on mortality. The first large-scale study used the records of 2,745,149 Californians who died between 1969 and 1990. After correcting for confounding factors such as seasonality in deaths, elective surgery, and people born on February 29, there was a significant increase in deaths in the week before the individual's birthday for men, and in the week after the birthday for women – in both cases, mortality did not peak on the birthday, but close to it. This effect was consistent across age and race cohorts.[5]

A similar study among 12,275,033 Swiss found the highest mortality on the actual birthday (17% greater than the expected value), and the effect was largest for those over 80;[2] another study on Swiss data found a 13.8% excess and was able to link this to specific causes: heart attack and stroke (predominant in women) and suicides and accidents (predominant in men), as well as an increase in cancer deaths.[3] Among 25 million Americans who died between 1998 and 2011, 6.7% more people than expected die on their birthday, and the effect was most pronounced at weekends and among the young – among 20 to 29 year olds, the excess was over 25%.[6] An even greater excess was found in the population of Kiev, where between 1990 and 2000 there were 44.4% more deaths than expected among men on their birthdays and 36.2% more than expected among women.[4] Smaller biographical studies have also shown a birthday effect within subpopulations, such as among Major League Baseball (MLB) players[7] and people with entries in the Encyclopedia of American History.[5]

Focusing on suicide deaths alone, large studies have found evidence for a peak in suicides on or just after a birthday in Denmark[10] and Hungary,[11] but not in Bavaria[12] or Taiwan.[12]

However, other studies have not found such a correlation. A study using the populations of Denmark and Austria (a total of 2,052,680 deaths over the time period) found that although people's life span tended to correlate with their month of birth, there was no consistent birthday effect, and people born in autumn or winter were more likely to die in the months further from their birthday.[8] A study of all cancer deaths in Germany from 1995 to 2009 found no evidence of a birthday effect, although it did find a related Christmas effect.[9] A small study by Leonard Zusne found birthday effects among both male and female cohorts, where women were more likely to die immediately before a birthday and men more likely to die immediately after, but that when averaged together there was no birthday effect among the population as a whole.[13] The same was found for a study of mortality data in England and Wales, where there was a statistically significant birthday effect among each subgroup (men and women; never married, married, divorced and widowed) but it was not seen in the population as a whole.[1]

Possible explanations

External causes

Birthday celebrations are often associated with large increases in alcohol consumption. Binge drinking can increase an individual's risk of death through alcohol poisoning, accidents and drunk driving, as well as by exacerbating existing conditions and increasing suicide risk.[4][11] In the USA where the drinking age is 21, there is a very large mortality rate excess on the 21st birthday and the day immediately following, almost entirely attributable to an increase in accidents.[14][15]

Psychosomatic and psychological

Two mutually contradictory explanations have been put forward that rely on psychosomatic effects. On the one hand, a birthday provides a fixed date to focus on, allowing the terminally ill to hold on until the day itself. On the other hand, a birthday also reminds the individual of mortality and offers an occasion to look back on life.[5][16] According to the terror management theory, this causes stress which can accelerate death. The uneven mortality rate distribution between men and women, and between more and less successful baseball players, suggests that both may play a role in the birthday effect: people who have focused on the public sphere of life (for example, career-driven people or professional athletes) might be reminded that their glory days have passed, while those who lived more in the private sphere (such as stay-at-home parents and amateur sports players) are more aware of what they will lose in death and try to hold on.[5][7][16] Related is the "broken promise effect", whereby a person suffering suicidal ideation will wait until a birthday or other significant event to see whether their circumstances will improve.[11]

The psychosomatic/psychological model would also explain the similar increase in cancer deaths around holidays such as Christmas,[9] and is supported by the fact that these appear to be dependent on culture – there is a Passover effect among the Jewish community (which moves with the festival itself), and a Mid-Autumn Festival effect among the Chinese.[5][16]


It has been suggested that, like the 24-hour circadian rhythm, the body also has a yearly "circannual" biological rhythm. Vaiserman et al. have suggested that the climatic conditions at birth act as a zeitgeber that triggers internal stress and increases the chance of death.[4]


It is possible when processing death certificates to confuse the date of birth and date of death fields, which would increase the apparent number of certificates in which these coincide.[5] Additionally, where the exact date is not known, the 1st and 15th of the month are often used as placeholders.[17] These will cause an excess of births and deaths recorded on these dates. However studies also find changes in the mortality rate in the days immediately before and after (which are unlikely to be caused by data processing anomalies), which suggests that statistical artifacts alone cannot explain the birthday effect.[5]


  1. 1 2 Anderson, M (1975). "Relationship between month of birth and month of death in the elderly". British Journal of Preventive & Social Medicine. 29 (3): 151–156. PMC 478908. PMID 1191883.
  2. 1 2 Bovet, J; Spagnoli, J; Sudan, C (1997). "[Mortality and birthdays]". Sozial-und Praventivmedizin (in French). 42 (3): 151–161. PMID 9334087.
  3. 1 2 Ajdacic-Gross, Vladeta; et al. (2012). "Death has a preference for birthdays—an analysis of death time series". Annals of Epidemiology. 22 (8): 603–606. doi:10.1016/j.annepidem.2012.04.016.
  4. 1 2 3 4 Vaiserman, Alexander; Grigoryev, Pavel; Belaya, Irina; Voitenko, Vladimir (2003). "Variation of mortality rate during the individual annual cycle". Biogerontology. 4 (4): 221–225. doi:10.1023/A:1025168932058.
  5. 1 2 3 4 5 6 7 8 9 10 Phillips, David; Van Voorhees, Camilla; Ruth, Todd (1992). "The Birthday: Lifeline or Deadline?". Psychosomatic Medicine. 54 (5): 532–542. doi:10.1097/00006842-199209000-00001.
  6. 1 2 Peña, Pablo (2015). "A not so happy day after all: Excess death rates on birthdays in the U.S." Social Science & Medicine. 126: 59–66. doi:10.1016/j.socscimed.2014.12.014.
  7. 1 2 3 4 5 Abel, Ernest; Kruger, Michael (2009). "Mortality Salience of Birthdays on Day of Death in the Major Leagues". Death Studies. 33 (2): 175–184. doi:10.1080/07481180802138936.
  8. 1 2 Doblhammer, Gabrielle (1999). "Longevity and month of birth: Evidence from Austria and Denmark". Demographic Research. 1 (3). doi:10.4054/DemRes.1999.1.3.
  9. 1 2 3 Medenwald, Daniel; Kuss, Oliver (2014). "Deaths and major biographical events: a study of all cancer deaths in Germany from 1995 to 2009". BMJ Open. 4: e004423. doi:10.1136/bmjopen-2013-004423.
  10. Jessen, Gert; Jensen, Børge (1999). "Postponed Suicide Death? Suicides around Birthdays and Major Public Holidays". Suicide and Life-Threatening Behavior. 29 (3): 272–283. doi:10.1111/j.1943-278X.1999.tb00302.x.
  11. 1 2 3 Zonda, Tamás; Bozsonyi, Károly; Veres, Előd; Kmetty, Zoltán (2010). "The Effect of Birthday on the Fluctuation of Suicides in Hungary (1970–2002)" (PDF). Review of Sociology. 20 (2): 96–105.
  12. 1 2 Reulbach, Udo; Biermann, Teresa; Markovic, Katrin; Kornhuber, Johannes; Bleich, Stefan (2007). "The myth of the birthday blues: a population-based study about the association between birthday and suicide". Comprehensive Psychiatry. 48 (6): 554–557. doi:10.1016/j.comppsych.2007.06.006.
  13. Zusne, Leonard (1987). "Some Factors Affecting the Birthday-Deathday Phenomenon". Omega: Journal of Death and Dying. 17 (1): 9–26. doi:10.2190/RR4D-4W0L-5QAK-X4YX.
  14. Carpenter, Christopher; Dobkin, Carlos (1 January 2009). "The Effect of Alcohol Consumption on Mortality: Regression Discontinuity Evidence from the Minimum Drinking Age". American Economic Journal: Applied Economics. 1 (1)): 164–182. doi:10.1257/app.1.1.164. PMC 2846371.
  15. Carpenter, Christopher; Dobkin, Carlos (1 January 2009). "The Effect of Alcohol Consumption on Mortality: Regression Discontinuity Evidence from the Minimum Drinking Age (Web Appendix A and B)" (PDF). American Economic Journal: Applied Economics.
  16. 1 2 3 Blakeslee, Sandra (22 September 1992). "Birthdays: a Matter Of Life and Death". New York Times. Retrieved 7 April 2016.
  17. Abel, Ernest; Kruger, Michael (2006). "Heaping in Anniversary Reaction Studies: A Cautionary Note". Omega: Journal of Death and Dying. 54 (1): 59–65. doi:10.2190/V752-6773-1KMW-3334.
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