Tag: training

34 Is it really a good workout to go to work by bike every day? 2017-12-11T08:09:05.833

29 What everyday tasks can be adapted in a way that helps build muscles and technique for bouldering? 2012-02-12T21:19:33.083

23 How to overcome fear of falling in lead climbing 2014-10-23T15:52:23.597

19 Cascades mountaineering school 2012-04-09T03:18:40.683

19 How to train climbing endurance at home? 2016-12-23T19:52:19.223

18 What are some proven methods of training for week long backpacking trips at high altitude? 2012-01-26T04:49:20.640

17 How can I build a board to mount climbing holds in my house? 2016-11-02T11:36:59.697

16 What would be a safe ascent rate when mountaineering? 2012-01-25T15:08:25.760

14 How do I mount a hangboard in an apartment? 2012-12-31T14:32:47.340

14 How many calories does hiking burn? 2014-08-26T10:44:15.767

14 Most efficient training before alpine hiking/climbing? 2015-03-04T18:03:35.070

13 Training to prepare for oxygen deficiency in the high mountains 2012-03-14T17:20:38.627

12 Train yourself to need less water 2015-04-01T22:15:49.870

11 How to prepare for a long rocky alpine route, which is unusual for me? 2014-10-25T19:14:13.767

11 Will aid climbing make you a better trad climber? 2015-06-07T19:26:05.080

10 Sandpapering Finger Tips 2014-01-15T19:08:48.700

10 Improving sport climbing skills 2014-04-04T21:23:17.457

10 What to look for in a winter skills course? 2014-10-03T10:43:04.703

10 Are there ski exercises I can do whilst sitting at a desk? 2014-10-23T11:25:53.293

10 Delayed muscle ache after boulder session 2015-02-19T18:41:35.747

10 Fitness for hiking to Everest base camp 2015-08-16T08:54:36.397

10 Do military style obstacle course trails exist in a genuinely forested setting and open to the general public? 2017-03-26T12:49:09.970

9 How to maintain climbing strength while training for a marathon 2013-03-06T22:25:43.597

9 How would you evaluate sailing lessons for adults? 2013-03-29T15:22:05.463

9 How to prepare for a 1 day 10 mi hike around Gettysburg, PA? 2014-04-29T18:59:48.320

9 When should you start to train with Campus Boards, Hang Boards and Peg Boards? 2014-11-03T15:34:45.570

9 What are suitable strength exercise for archers? 2015-12-11T11:00:37.953

9 How to safely train for and grip pockets? 2016-02-10T11:50:21.813

9 What's the easiest way of improving my strength without a large investment of time? 2017-07-23T19:22:47.783

9 How can I be sure that I'm ready to do the Three Peaks Challenge? 2017-08-17T20:28:08.187

8 Can a Finger Pulley injury be predicted / anticipated? 2014-02-04T09:36:07.627

8 Compare running fitness to hiking 2014-07-08T18:45:53.480

8 When do you need compensation training for bouldering? 2016-02-27T07:35:05.597

8 How do I strengthen my ankles for long, steepish, snow and glacier routes? 2017-07-09T01:13:09.647

8 How to progress in rock climbing after grades v4 / 5.11+? 2018-01-09T01:48:01.720

7 What rope to chose to hold my body weight from a monkey fist knot 2014-07-16T00:05:08.253

7 Why's the plastic/paper cup training so popular? 2015-12-01T14:33:18.993

7 How does the effort required for a hike or run depend on the amount of elevation gain? 2017-02-04T23:27:42.370

7 Good resources for climbing 2017-04-08T20:22:50.423

6 How to use campus boards 2014-07-11T09:40:14.500

6 Why train at less than max intensity? Especially if not training often 2015-02-19T08:42:00.970

5 Effective training for rock climbing 2014-07-11T08:35:53.603

5 Does a backpack negatively influence my archery shooting? 2016-04-04T07:07:10.343

5 Essential windsurfing moves 2016-06-02T13:56:34.747

4 Where exactly would be the kill of this squirrel? 2016-02-17T08:57:51.813

4 Are there particular grades that indoor climbers often struggle with 2018-01-12T22:15:04.040

3 Can anybody recommend a good mid-week winter mountaineering course or a good mountain guide in the Lake District, UK? 2015-01-08T16:29:10.643

2 How to concentrate on a minimal point on a solid surface? 2015-12-20T09:16:49.787

2 How to get prepared for Fjällräven Classic hiking tour? 2016-08-02T13:40:58.897

1 Are there ways to make the skin on my fingers last longer while climbing/bouldering? 2018-01-19T08:30:19.847